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The NEPC
The NEPC
The National Esports Performance Campus, home of the British Esports Federation.
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The National Esports Performance Campus is a multi-site venue based in the city of Sunderland.
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Enjoy a stay in one of three Grade II listed gaming houses located on site.
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Education
Education
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Student Champs
Student Champs
The UK’s leading amateur grassroots esports competition for schools and colleges and aspiring gamers aged 12+.
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Watch the thrilling live action from across the season.
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Hall of Fame
Highlighting previous Student Champs winners.
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Raise a ticket on the official tournament platform.
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National Teams
National Teams
All the latest on the national esports teams competing at GEF, IOC and EOC sanctioned esports tournaments.
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Catch up with the latest news from Great Britain and Northern Ireland.
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Women in Esports
Women in Esports
Supporting women and marginlised genders in competitive gaming.
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Learn more about the impact of our award-winning initiative.
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Committee
Meet the members of the Women in Esports Committee.
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Manifesto
Proud to lead the charge for change in esports and wider industry.
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Inclusive events for women and marginalised genders.
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Practical guides and useful tips for diversity and inclusion.
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About
About
From competitive grassroots video game tournaments to leading esports curriculum, discover more about the British Esports Federation.
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What We Do
Inspiring British esports talent.
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Category: Health and Wellbeing

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Bryony-Hope

Esports and mental health

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Health and Wellbeing

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28 Oct 2021

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Adam McGowan

Staying healthy in esports

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17 Sep 2021

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Why do I get tilted? What causes tilt and how to overcome it

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Guest Articles

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20 Oct 2020

Video: Mental health and esports discussion panel article thumbnail

Dominic Sacco

Video: Mental health and esports discussion panel

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Guest Articles

1 min read

17 Aug 2020

British Esports Association and Table Tennis England partner to promote physical and mental health article thumbnail

Dominic Sacco

British Esports Association and Table Tennis England partner to promote physical and mental health

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Health and Wellbeing

4 min read

21 Jul 2020

8 ways esports players can improve their wellbeing and performance article thumbnail

Dominic Sacco

8 ways esports players can improve their wellbeing and performance

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Health and Wellbeing

7 min read

9 Sep 2019

How often should you practise? Info and guidelines article thumbnail

Dominic Sacco

How often should you practise? Info and guidelines

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Health and Wellbeing

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12 Jan 2017

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Dominic Sacco

How to develop a winning mindset: An interview with an esports mental skills coach

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Advice

7 min read

11 Jan 2017

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Dominic Sacco

Keeping fit and healthy: Exercise, sleep and dietary advice for esports players

News

Health and Wellbeing

12 min read

6 Dec 2016

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